Any type of surgery is no joke. However, it could be someone’s turning point in life, and an integral part of having a successful surgery is having the right support.

After Weight Loss Surgery, most people’s concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might be an entirely different story.

There comes a time in our lives when we get that one huge “Wake Up Call” to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you’re hyped to change your lifestyle and set new goals for your journey.

Episode 54_Winning Over Your Mind After Weight Loss Surgery with Georgie Beames Success after Weight Loss Surgery begins in mind; we’ve got to win the

Episode 53_Self-Care with Emma Gray The Weight Loss Surgery journey doesn’t end when you’re discharged from the hospital. It ends when you feel comfortable and

Episode 52_Angelo’s Weight Loss Journey to Empowering Others Weight Loss Surgery and weight loss are life-changing– even after surgery and physical change, that doesn’t mean

Episode 51_Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss People like to think of weight loss surgery as the end-all, be-all for weight

Episode 50_Tweaking Your Body’s Set Point for Better Weight Management_Dr Matthew Weiner Jacqui and Bariatric Surgeon Dr Matthew Weiner delve into our body’s set point

Episode 49_The Gut: Where Bacteria & Immune System Meet_Arun Dhir It’s part 2 of our two-part episode with Dr Arun Dhir, Bariatric Surgeon and author

Episode 48_Think Twice: How the Gut-Brain is Influenced After Bariatric Surgery?_Arun Dhir Can the food we eat genuinely influence our mood and mental health? In

Episode 47_Practical Tools to Manage Weight Regain After WLS_Suraya Nikwan Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do so

Episode 46_From Hair loss to Healthy Hair After WLS_Sarah Lavelle Listen as Jacqui and Sarah Lavelle (Head Stylist and Owner at Lavelle Hair Workroom in

Special episode :What’s all the fuss about Supplements after WLS? Debbie Wullschleger I’m in the hot seat on the Purposeful Lifestyle podcast by Debbie Wullschleger,

Episode 45_Marilyn’s Story How to Reclaim Your Life After WLS Marilyn, a nutrition coach and personal trainer had her surgery 5 years a go at

Episode 44_Here’s How to Conquer the Bariatric Life Like a Boss_Tabitha Johnson The founder of BariBoss™ Academy, Tabitha Johnson, is a Certified Health & Life

Episode 43_Keeping Your Bloods in Check After WLS_Claire Esler Claire Esler, WLS patient and Medical Laboratory Specialist, explains why taking specific vitamin and mineral supplements

Episode 42_Behaviour Change for Weight Management Dr Lyn developed the Attentive Weight Management Process as, just like you, she has struggled and suffered trying to

Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson Lockdown is causing all sorts of interruptions to the lives of so many.

Episode 40_Doing it for you! _ Natalie Roberts Natalie Roberts went from 125kg to winning trophies for her effort on the bodybuilding stage. She shares

Episode 39_Solving The Fertility Puzzle – Gabriela Rosa Jacqui talks with Fertility Expert Gabriela Rosa about the challenges some couples face with Overweight and Infertility.Best

Episode 38_Loving life now – WLS and Growth Mindset = SUCCESS – Lee Anne Haggard Jacqui and Leeanne chat about Lee Anne’s WLS journey so

Episode 37_WLS, success and working with your inner voice – Debbie Wullschleger Debbie Wullschleger chats with Jacqui about her story as a WLS patient and

So more about protein it must be a thing!- Chrissy Freer Episode 36_So more about protein it must be a thing!- Chrissy Freer Sarcopenia/muscle wasting

Episode 35_What’s all the talk about protein and WLS? – Sally Livock I know – all we hear about is protein protein protein – what’s

Episode 34_The Art Of Decluttering – Kirsty Farrugia Amy Revell Declutter inside and out – but in what order? Have you ever wondered what our

Episode 33_Health Coaching With a Twist – Lauren Peat Lauren can come at your from all angles with her lived experience as a WLS patient,

Episode 32_The ins and outs of Skin Removal Surgery – Dr. Carmen Muntenau Dr Carmen and Jacqui explore the different surgeries to help with loose

Episode 31_Update On Issey’s Story Wondering what Issey’s up to now? We were too! It’s not boring that’s for Sure Follow Issy’s story on Instagram

Episode 30_Tackling the stigma around Obesity and Weight Loss Surgery in our community with – Shannon Taylor In the news recently there has been discussion

Episode 29_Let’s Do This! with – Rob Dunningham Most of you would have seen Rob’s regular and inspirational shares in the group – I have

Episode 28_Inspiration On Tap! with – Alita Cobb Join us as we chat about the WLS journey first hand with Alita Cobb. Alita has turned

Episode 27_Sports Nutrition after Bariatric Surgery with – Nick Wray Many on the WLS journey truly do make incredible changes – from feeling quite unfit

Episode 26_Reaching your potential in all areas of life with – Ben Harvey Ben’s passionate about helping people craft a life filled with purpose, passion,

Episode 25_Christmas Navigation Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions,

Episode 24_Pain education with – Ananda Mahony Ananda Mahoney has a Masters in Pain Management and is a Nutritional Medicine Practitioner and Naturopath. Jacqui and

Episode 23_Create The Life You Want To Live – Gay Landeta Gay has mastered the art of unlocking human potential using kinesiology and counseling. Gay’s

Episode 22_Brain Blinkers and Beyond Antony Bonnici has been a motivational speaker for 15 years, and he is the author of the book and the

Episode 21_Perfect Portions for long term success Amanda Clark is an award-winning Bariatric dietitian and founder of the Portion Perfection Plate and Bowl. Jacqui and

Episode 20_Doing it with colour and STYLE After dramatic weight loss, life changes. Old clothes no longer fit like they used to. In fact, our

Episode 19_MTHF…. What? Jacqui and Carolyn Ledwsky, founder of MTHFR support explore this widespread but largely unexplored genetic “glitch” that is present in about 60%