Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson Lockdown is causing all sorts of interruptions to the lives of so many.

Episode 40_Doing it for you! _ Natalie Roberts Natalie Roberts went from 125kg to winning trophies for her effort on the bodybuilding stage. She shares

Episode 39_Solving The Fertility Puzzle – Gabriela Rosa Jacqui talks with Fertility Expert Gabriela Rosa about the challenges some couples face with Overweight and Infertility.Best

Episode 38_Loving life now – WLS and Growth Mindset = SUCCESS – Lee Anne Haggard Jacqui and Leeanne chat about Lee Anne’s WLS journey so

Episode 37_WLS, success and working with your inner voice – Debbie Wullschleger Debbie Wullschleger chats with Jacqui about her story as a WLS patient and

So more about protein it must be a thing!- Chrissy Freer Episode 36_So more about protein it must be a thing!- Chrissy Freer Sarcopenia/muscle wasting

Episode 35_What’s all the talk about protein and WLS? – Sally Livock I know – all we hear about is protein protein protein – what’s

Episode 34_The Art Of Decluttering – Kirsty Farrugia Amy Revell Declutter inside and out – but in what order? Have you ever wondered what our

Episode 33_Health Coaching With a Twist – Lauren Peat Lauren can come at your from all angles with her lived experience as a WLS patient,

Episode 32_The ins and outs of Skin Removal Surgery – Dr. Carmen Muntenau Dr Carmen and Jacqui explore the different surgeries to help with loose

Episode 31_Update On Issey’s Story Wondering what Issey’s up to now? We were too! It’s not boring that’s for Sure Follow Issy’s story on Instagram

Episode 30_Tackling the stigma around Obesity and Weight Loss Surgery in our community with – Shannon Taylor In the news recently there has been discussion

Episode 29_Let’s Do This! with – Rob Dunningham Most of you would have seen Rob’s regular and inspirational shares in the group – I have

Episode 28_Inspiration On Tap! with – Alita Cobb Join us as we chat about the WLS journey first hand with Alita Cobb. Alita has turned

Episode 27_Sports Nutrition after Bariatric Surgery with – Nick Wray Many on the WLS journey truly do make incredible changes – from feeling quite unfit

Episode 26_Reaching your potential in all areas of life with – Ben Harvey Ben’s passionate about helping people craft a life filled with purpose, passion,

Episode 25_Christmas Navigation Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions,

Episode 24_Pain education with – Ananda Mahony Ananda Mahoney has a Masters in Pain Management and is a Nutritional Medicine Practitioner and Naturopath. Jacqui and

Episode 23_Create The Life You Want To Live – Gay Landeta Gay has mastered the art of unlocking human potential using kinesiology and counseling. Gay’s

Episode 22_Brain Blinkers and Beyond Antony Bonnici has been a motivational speaker for 15 years, and he is the author of the book and the

Episode 21_Perfect Portions for long term success Amanda Clark is an award-winning Bariatric dietitian and founder of the Portion Perfection Plate and Bowl. Jacqui and

Episode 20_Doing it with colour and STYLE After dramatic weight loss, life changes. Old clothes no longer fit like they used to. In fact, our

Episode 19_MTHF…. What? Jacqui and Carolyn Ledwsky, founder of MTHFR support explore this widespread but largely unexplored genetic “glitch” that is present in about 60%

Episode 18_Be Fit with Food! Jacqui chats with Kate Save, Dietitian, Nutritionist and Exercise Physiologist, and CEO of Be Fit Food, fast track weight loss

Episode 17_Weight Loss and regain all in the Mind! Jacqui meets with Amber Kay form The Fresh Start Program and the Co-author of “Get back

Episode 16_Issy’s Story When life hands you lemons – make lemonade. Listen to Issy’s story about curved balls and large life-changing decisions, and how she

Episode 15_Insight into Bariatric Surgery and Beyond Jacqui talks with Prof Michael Talbot about WLS, what leads patents to each type of surgery, what to

Episode 14_You Are Feeling Sleeeepy Is iron deficiency a real issue? What causes it, what are the symptoms and what can we do about it?

Episode 13_What’s all the talk about protein? In this podcast, Jacqui takes a closer look at protein. Exploring different types of proteins, and their pros

Episode 12_Importance of VITAMIN B12 after WLS Jacqui explores VITAMIN B12 and the effects of WLS on the absorption of B12, how much do you

Episode 11_Changing your hard with Shannon Taylor Shannon  Taylor and Jacqui chat about his journey so far from feeling helpless to riding across Australia –

Episode 10_Impact of nutrition after Surgery Jacqui talks candidly with Merril Bohn, a specialist dietitian from North Eastern WLS and the Melbourne Centre For Bariatric

Episode 9_Charlie’s Story In this week’s Podcast, Jacqui Talks with Charlie Palupe about his long and winding road to WLS success. Charlie elaborates on the

Episode 8_ Melanie McGrice talks Health and Fertility Well known Melbourne dietitian Melanie McGrice chats with Jacqui about being overweight and the chances of making

Episode 7_ Weight Regain Are you stuck feeling like you’re heading in the wrong direction? Regain after WLS can really be defeating.  Here’s a quick

Episode 6_ From Disorder to Healing Lexi’s story This week’s guest on the WLS podcast is Lexi Crouch. Lexi candidly talks with Jacqui about her

Special episode: The Fanny Mechanic Surgical Weight Loss and supplements with Jacqui Lewis This week Jacqui is in the HOT SEAT – talking all things

Episode 5_ Are all the multivitamins the same after WLS? Here, Jacqui spells out the specific differences between your Bariatric Multi and the ones you

Episode 4_ Relationships and the Weight Loss Surgery Journey Jacqui talks with Weight Management Psychologist Glenn Mackintosh to further explore relationships with family, spouses, supporters and

Episode 3_ Ensuring long term success after Weight Loss Surgery Jacqui talks to Dr Arun Dhir, Bariatric Surgeon and author of Happy Gut Healthy Weight,