Episode 51_Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss People like to think of weight loss surgery as the end-all, be-all for weight

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Episode 50_Tweaking Your Body’s Set Point for Better Weight Management_Dr Matthew Weiner Jacqui and Bariatric Surgeon Dr Matthew Weiner delve into our body’s set point

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Episode 49_The Gut: Where Bacteria & Immune System Meet_Arun Dhir It’s part 2 of our two-part episode with Dr Arun Dhir, Bariatric Surgeon and author

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Episode 48_Think Twice: How the Gut-Brain is Influenced After Bariatric Surgery?_Arun Dhir Can the food we eat genuinely influence our mood and mental health? In

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Episode 47_Practical Tools to Manage Weight Regain After WLS_Suraya Nikwan Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do so

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Episode 46_From Hair loss to Healthy Hair After WLS_Sarah Lavelle Listen as Jacqui and Sarah Lavelle (Head Stylist and Owner at Lavelle Hair Workroom in

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Special episode :What’s all the fuss about Supplements after WLS? Debbie Wullschleger I’m in the hot seat on the Purposeful Lifestyle podcast by Debbie Wullschleger,

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Episode 45_Marilyn’s Story How to Reclaim Your Life After WLS Marilyn, a nutrition coach and personal trainer had her surgery 5 years a go at

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Episode 44_Here’s How to Conquer the Bariatric Life Like a Boss_Tabitha Johnson The founder of BariBoss™ Academy, Tabitha Johnson, is a Certified Health & Life

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Episode 43_Keeping Your Bloods in Check After WLS_Claire Esler Claire Esler, WLS patient and Medical Laboratory Specialist, explains why taking specific vitamin and mineral supplements

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Episode 42_Behaviour Change for Weight Management Dr Lyn developed the Attentive Weight Management Process as, just like you, she has struggled and suffered trying to

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Surviving Lockdown Guide: Practical Ways to Support Yourself During Trying Times_Cal Paterson Lockdown is causing all sorts of interruptions to the lives of so many.

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Episode 40_Doing it for you! _ Natalie Roberts Natalie Roberts went from 125kg to winning trophies for her effort on the bodybuilding stage. She shares

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Episode 39_Solving The Fertility Puzzle – Gabriela Rosa Jacqui talks with Fertility Expert Gabriela Rosa about the challenges some couples face with Overweight and Infertility.Best

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Episode 38_Loving life now – WLS and Growth Mindset = SUCCESS – Lee Anne Haggard Jacqui and Leeanne chat about Lee Anne’s WLS journey so

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Episode 37_WLS, success and working with your inner voice – Debbie Wullschleger Debbie Wullschleger chats with Jacqui about her story as a WLS patient and

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So more about protein it must be a thing!- Chrissy Freer Episode 36_So more about protein it must be a thing!- Chrissy Freer Sarcopenia/muscle wasting

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Episode 35_What’s all the talk about protein and WLS? – Sally Livock I know – all we hear about is protein protein protein – what’s

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Episode 34_The Art Of Decluttering – Kirsty Farrugia Amy Revell Declutter inside and out – but in what order? Have you ever wondered what our

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Episode 33_Health Coaching With a Twist – Lauren Peat Lauren can come at your from all angles with her lived experience as a WLS patient,

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Episode 32_The ins and outs of Skin Removal Surgery – Dr. Carmen Muntenau Dr Carmen and Jacqui explore the different surgeries to help with loose

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Episode 31_Update On Issey’s Story Wondering what Issey’s up to now? We were too! It’s not boring that’s for Sure Follow Issy’s story on Instagram

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Episode 30_Tackling the stigma around Obesity and Weight Loss Surgery in our community with – Shannon Taylor In the news recently there has been discussion

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Episode 29_Let’s Do This! with – Rob Dunningham Most of you would have seen Rob’s regular and inspirational shares in the group – I have

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Episode 28_Inspiration On Tap! with – Alita Cobb Join us as we chat about the WLS journey first hand with Alita Cobb. Alita has turned

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Episode 27_Sports Nutrition after Bariatric Surgery with – Nick Wray Many on the WLS journey truly do make incredible changes – from feeling quite unfit

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Episode 26_Reaching your potential in all areas of life with – Ben Harvey Ben’s passionate about helping people craft a life filled with purpose, passion,

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Episode 25_Christmas Navigation Not sure how to navigate the Christmas season with your weight loss goals intact? This episode uncovers some great strategies and suggestions,

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Episode 24_Pain education with – Ananda Mahony Ananda Mahoney has a Masters in Pain Management and is a Nutritional Medicine Practitioner and Naturopath. Jacqui and

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Episode 23_Create The Life You Want To Live – Gay Landeta Gay has mastered the art of unlocking human potential using kinesiology and counseling. Gay’s

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Episode 22_Brain Blinkers and Beyond Antony Bonnici has been a motivational speaker for 15 years, and he is the author of the book and the

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Episode 21_Perfect Portions for long term success Amanda Clark is an award-winning Bariatric dietitian and founder of the Portion Perfection Plate and Bowl. Jacqui and

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Episode 20_Doing it with colour and STYLE After dramatic weight loss, life changes. Old clothes no longer fit like they used to. In fact, our

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Episode 19_MTHF…. What? Jacqui and Carolyn Ledwsky, founder of MTHFR support explore this widespread but largely unexplored genetic “glitch” that is present in about 60%

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Episode 18_Be Fit with Food! Jacqui chats with Kate Save, Dietitian, Nutritionist and Exercise Physiologist, and CEO of Be Fit Food, fast track weight loss

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Episode 17_Weight Loss and regain all in the Mind! Jacqui meets with Amber Kay form The Fresh Start Program and the Co-author of “Get back

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Episode 16_Issy’s Story When life hands you lemons – make lemonade. Listen to Issy’s story about curved balls and large life-changing decisions, and how she

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Episode 15_Insight into Bariatric Surgery and Beyond Jacqui talks with Prof Michael Talbot about WLS, what leads patents to each type of surgery, what to

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Episode 14_You Are Feeling Sleeeepy Is iron deficiency a real issue? What causes it, what are the symptoms and what can we do about it?

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Episode 13_What’s all the talk about protein? In this podcast, Jacqui takes a closer look at protein. Exploring different types of proteins, and their pros

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