When it comes to the topic of care, most of the time, we put ourselves at the bottom of the list. But this isn’t how it should be, especially after Weight Loss Surgery. While you are healing, your body needs more care than ever!

After surgery, usually comes staying at home and preparing your meals. Part of the weight loss surgery journey is preparing and eating good food, even when you have specific dietary needs to look out for.

To understand weight loss, we need to understand chemistry. You’re probably wondering what chemistry has to do with weight loss. It’s a massive part of the journey because we are chemical machines ourselves!

Any type of surgery is no joke. However, it could be someone’s turning point in life, and an integral part of having a successful surgery is having the right support.

After Weight Loss Surgery, most people’s concerns revolve around excess skin and the risk of scars. However, competing in the bodybuilding arena might be an entirely different story.

There comes a time in our lives when we get that one huge “Wake Up Call” to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you’re hyped to change your lifestyle and set new goals for your journey.

Episode 54_Winning Over Your Mind After Weight Loss Surgery with Georgie Beames Success after Weight Loss Surgery begins in mind; we’ve got to win the

Episode 53_Self-Care with Emma Gray The Weight Loss Surgery journey doesn’t end when you’re discharged from the hospital. It ends when you feel comfortable and

Episode 52_Angelo’s Weight Loss Journey to Empowering Others Weight Loss Surgery and weight loss are life-changing– even after surgery and physical change, that doesn’t mean

Episode 51_Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss People like to think of weight loss surgery as the end-all, be-all for weight