There comes a time in our lives when we get that one huge “Wake Up Call” to change our lives. Often, those changes can be quite overwhelming. After Weight Loss Surgery, you’re hyped to change your lifestyle and set new goals for your journey.

Episode 54_Winning Over Your Mind After Weight Loss Surgery with Georgie Beames Success after Weight Loss Surgery begins in mind; we’ve got to win the

Episode 53_Self-Care with Emma Gray The Weight Loss Surgery journey doesn’t end when you’re discharged from the hospital. It ends when you feel comfortable and

Episode 52_Angelo’s Weight Loss Journey to Empowering Others Weight Loss Surgery and weight loss are life-changing– even after surgery and physical change, that doesn’t mean

Episode 51_Navigating Relationships and Transforming Your Mindset for Permanent Weight Loss People like to think of weight loss surgery as the end-all, be-all for weight

Episode 50_Tweaking Your Body’s Set Point for Better Weight Management_Dr Matthew Weiner Jacqui and Bariatric Surgeon Dr Matthew Weiner delve into our body’s set point

Episode 49_The Gut: Where Bacteria & Immune System Meet_Arun Dhir It’s part 2 of our two-part episode with Dr Arun Dhir, Bariatric Surgeon and author

Episode 48_Think Twice: How the Gut-Brain is Influenced After Bariatric Surgery?_Arun Dhir Can the food we eat genuinely influence our mood and mental health? In

Episode 47_Practical Tools to Manage Weight Regain After WLS_Suraya Nikwan Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do so

Episode 46_From Hair loss to Healthy Hair After WLS_Sarah Lavelle Listen as Jacqui and Sarah Lavelle (Head Stylist and Owner at Lavelle Hair Workroom in