Your trusted hub for real stories, expert advice, and life-changing insights into the world of bariatric surgery and weight management.
Hosted by clinical nutritionist Jacqui Lewis, the Australian Weight Loss Surgery Podcast brings you inspiring patient journeys, in-depth discussions with leading specialists, and the latest evidence-based information on obesity, metabolic health, PCOS, mental wellness, and post-surgery life. Whether you’re preparing for weight loss surgery, supporting a loved one, or seeking long-term tools for sustainable health, our blog brings podcast highlights, extended interviews, and practical tips directly to you.
Because weight loss isn’t just physical—it’s emotional, personal, and deeply human. And you’re not alone on this journey.
If you’ve had weight loss surgery and are thinking about starting a family, you’ve probably asked yourself: “Is my body ready for pregnancy?” The truth is, pregnancy after bariatric surgery requires more than just a positive test — it requires intentional preparation, strategic nutrition, and the right timing. In this episode, fertility dietitian Melanie McGrice shares why the period before conception — and the first two years of a child’s life — is one of the most critical windows for long-term health. And for bariatric patients, that preparation becomes even more important. Why Nutrition Before Pregnancy Matters More Than You Think Most people focus on pregnancy once it happens. But science shows that preconception health directly impacts fertility, pregnancy outcomes, and even a baby’s future health. This is where the concept of epigenetics comes in — how your environment, nutrition, and health influence how your baby’s genes are expressed. Key fact: 👉 The
Understanding GLP-1 Medications and the Microbiome: Insights from Dr. Arun Dhir In a recent episode of the Australian Weight Loss Surgery Podcast, Dr. Arun Dhir joined host Jacqui Lewis to discuss groundbreaking insights into obesity treatments, lifestyle factors, and the role of the gut microbiome. Their conversation highlighted how
Sustainable weight loss is about more than just surgery—it’s about mindset, strategy, and designing a life that supports lasting change. In a powerful episode of the Australian Weight Loss Surgery Podcast, Bill Streetman shares his incredible transformation from battling obesity to becoming an endurance cyclist and advocate for weight loss
ADHD and Weight Management: Understanding the Connection and Finding Solutions When we think about weight management, we often focus on diet and exercise. But what if the key to success lies not just in what we eat, but in how our brains process information, emotions, and impulses? For individuals with
Revolutionizing Obesity Care: The Role of GLP-1 Medications and Holistic Health Approaches Obesity management is evolving beyond just weight loss, with groundbreaking treatments like GLP-1 medications offering new hope for holistic health improvement. In the latest episode of the Australian Weight Loss Surgery Podcast, host Jacqui Lewis sits down with
Breaking Barriers in Healthcare: The Case for Size-Inclusive Care Why Inclusivity in Healthcare Matters For far too long, individuals in larger bodies have faced systemic barriers to receiving proper healthcare. Visiting a healthcare provider can often feel uncomfortable, dismissive, or even traumatic. The experience of weight stigma in medical settings—where
5 keys to long 1. EDUCATION Whoever said knowledge is power is exactly right. If you know a lot about how your body is changed after surgery, and how to take care of yourself to get the best overall results, it is definitely more motivating than just plodding along eating
