Your trusted hub for real stories, expert advice, and life-changing insights into the world of bariatric surgery and weight management.
Hosted by clinical nutritionist Jacqui Lewis, the Australian Weight Loss Surgery Podcast brings you inspiring patient journeys, in-depth discussions with leading specialists, and the latest evidence-based information on obesity, metabolic health, PCOS, mental wellness, and post-surgery life. Whether you’re preparing for weight loss surgery, supporting a loved one, or seeking long-term tools for sustainable health, our blog brings podcast highlights, extended interviews, and practical tips directly to you.
Because weight loss isn’t just physical—it’s emotional, personal, and deeply human. And you’re not alone on this journey.
If you’ve had weight loss surgery and are thinking about starting a family, you’ve probably asked yourself: “Is my body ready for pregnancy?” The truth is, pregnancy after bariatric surgery requires more than just a positive test — it requires intentional preparation, strategic nutrition, and the right timing. In this episode, fertility dietitian Melanie McGrice shares why the period before conception — and the first two years of a child’s life — is one of the most critical windows for long-term health. And for bariatric patients, that preparation becomes even more important. Why Nutrition Before Pregnancy Matters More Than You Think Most people focus on pregnancy once it happens. But science shows that preconception health directly impacts fertility, pregnancy outcomes, and even a baby’s future health. This is where the concept of epigenetics comes in — how your environment, nutrition, and health influence how your baby’s genes are expressed. Key fact: 👉 The
Testing Your Metabolism: The Missing Piece in Weight Management with John Wright How understanding your metabolism can change the way you approach weight loss forever “You wouldn’t take your car to the mechanic and have it weighed. You’d test how its engine performs. That’s what metabolic testing does for your
Why the future of obesity treatment isn’t “either/or” but “both/and” The Truth About GLP-1 Medications and Bariatric Surgery with Dr. Melissa Beitner 🔬 The Evolving Landscape of Obesity Treatment For years, obesity treatment was seen as a choice between surgery or medication. But that black-and-white thinking is changing. In this
Unpacking money stories, self-worth, and the hidden blocks that hold women back 💡 Why Smart Women Still Struggle With Money You can be brilliant at your career, successful in business, and highly educated—yet still feel stuck, ashamed, or overwhelmed when it comes to money. Why? In this episode of the
A Modern Conversation About Fertility with Kirsten Karchmer Rethinking conception, hormones, and the power of listening to your body “Your menstrual cycle is the most powerful diagnostic tool we have — and it’s free.” – Kirsten Karchmer 🌱 Rethinking Fertility: More Than Trying Harder When it comes to fertility, the
Healing Beyond Medicine: Low-Carb Living, Breathwork, and Lifestyle Medicine with Dr. Avi Charlton “True healing begins not with medicine, but with food, breath, and daily habits.” In this inspiring episode of the Australian Weight Loss Surgery Podcast, Jacqui Lewis sits down with Dr. Avi Charlton, a Melbourne-based GP and founder
Fighting for Better Care: The Endometriosis Journey with Donna Ciccia How lived experience, advocacy, and collective action are reshaping care for Australians with endometriosis Endometriosis affects 1 in 7 Australian women by age 49 — yet most still wait more than six years to receive a diagnosis. In this eye-opening
