Episode 17_Weight Loss and regain all in the Mind!

Jacqui meets with Amber Kay form The Fresh Start Program and the Co-author of "Get back on track after WLS''. There's so much more to just meal planning and willpower to achieve your long term goal after surgery. Your beliefs, Mindset and relationship with food need to be explored, and the roadblocks uncovered. Amber talks about this in-depth as well as providing an amazing offer to bnmulti listeners with huge discounts off her End Mindless Eating and Get back on Track Program.

Access Fresh Start’s free Blog (Creating Your Healthy Lifestyle After WLS) – https://freshstartprogram.mykajabi.com/blog

Download Fresh Start’s free eGuide on the 4 Keys To Getting Back On Track – https://freshstartprogram.mykajabi.com/new-4-keys

Access the Beating Mindless Eating Program with a BN Multi discount ($27 instead of $97) –https://freshstartprogram.mykajabi.com/offers/82pEPVCL

Access the Get Back On Track Program with a BN Multi Discount ($97 instead of $320) – https://freshstartprogram.mykajabi.com/offers/zd2RcFPM

Find out about Fresh Start’s Mindset Coaching Packages – https://freshstartprogram.mykajabi.com/Get-Back-On-Track-Coaching-Package