Your trusted hub for real stories, expert advice, and life-changing insights into the world of bariatric surgery and weight management.
Hosted by clinical nutritionist Jacqui Lewis, the Australian Weight Loss Surgery Podcast brings you inspiring patient journeys, in-depth discussions with leading specialists, and the latest evidence-based information on obesity, metabolic health, PCOS, mental wellness, and post-surgery life. Whether you’re preparing for weight loss surgery, supporting a loved one, or seeking long-term tools for sustainable health, our blog brings podcast highlights, extended interviews, and practical tips directly to you.
Because weight loss isn’t just physical—it’s emotional, personal, and deeply human. And you’re not alone on this journey.
If you’ve had weight loss surgery and are thinking about starting a family, you’ve probably asked yourself: “Is my body ready for pregnancy?” The truth is, pregnancy after bariatric surgery requires more than just a positive test — it requires intentional preparation, strategic nutrition, and the right timing. In this episode, fertility dietitian Melanie McGrice shares why the period before conception — and the first two years of a child’s life — is one of the most critical windows for long-term health. And for bariatric patients, that preparation becomes even more important. Why Nutrition Before Pregnancy Matters More Than You Think Most people focus on pregnancy once it happens. But science shows that preconception health directly impacts fertility, pregnancy outcomes, and even a baby’s future health. This is where the concept of epigenetics comes in — how your environment, nutrition, and health influence how your baby’s genes are expressed. Key fact: 👉 The
If you’ve had weight loss surgery and are thinking about starting a family, you’ve probably asked yourself: “Is my body ready for pregnancy?” The truth is, pregnancy after bariatric surgery requires more than just a positive test — it requires intentional preparation, strategic nutrition, and the right timing. In this
What if weight loss has never been about willpower? What if the reason you’ve struggled isn’t because you lack discipline — but because you’re fighting biology? In this powerful episode, obesity specialist GP and dietitian Dr Mais Hussein breaks down what most people misunderstand about GLP-1 medications like Ozempic and
Weight loss surgery is often seen as a “before and after” story. But what happens after the surgery? What does real life look like months — and even years — later? In this powerful episode, Jacqui and Kate share their lived experiences with bariatric surgery, opening up about identity shifts,
Many women have been told, “It’s just hormones”—but what if your period is trying to tell you something far more important? Pain, heavy bleeding, and unpredictable cycles are often dismissed as normal, yet they can reveal critical insights about your hormonal, metabolic, and overall health. In our latest episode of
What happens when progress stalls, pain flares, and kindness becomes the real work. “I wasn’t prepared for how quickly my inner dialogue would become hypercritical. What I actually needed was kindness.” — Alex Lauren Beyond the Highlight Reel Social media is full of bariatric success stories — milestone numbers, dramatic
Rethinking how we measure health — and why it might be time to step off the scales. “Weight is what you weigh. Obesity is a condition of how your body’s tissues are balanced. They’re not the same thing.” — Dr. Cal Paterson ⚖️ Rethinking the Scale: What Are We Really
