So more about protein it must be a thing!- Chrissy Freer Episode 36_So more about protein it must be a thing!- Chrissy Freer Sarcopenia/muscle wasting

Episode 35_What’s all the talk about protein and WLS? – Sally Livock I know – all we hear about is protein protein protein – what’s

Episode 34_The Art Of Decluttering – Kirsty Farrugia Amy Revell Declutter inside and out – but in what order? Have you ever wondered what our

Episode 33_Health Coaching With a Twist – Lauren Peat Lauren can come at your from all angles with her lived experience as a WLS patient,

Episode 32_The ins and outs of Skin Removal Surgery – Dr. Carmen Muntenau Dr Carmen and Jacqui explore the different surgeries to help with loose

Episode 31_Update On Issey’s Story Wondering what Issey’s up to now? We were too! It’s not boring that’s for Sure Follow Issy’s story on Instagram

Episode 30_Tackling the stigma around Obesity and Weight Loss Surgery in our community with – Shannon Taylor In the news recently there has been discussion

Episode 29_Let’s Do This! with – Rob Dunningham Most of you would have seen Rob’s regular and inspirational shares in the group – I have

Episode 28_Inspiration On Tap! with – Alita Cobb Join us as we chat about the WLS journey first hand with Alita Cobb. Alita has turned

Episode 27_Sports Nutrition after Bariatric Surgery with – Nick Wray Many on the WLS journey truly do make incredible changes – from feeling quite unfit