Episode 21_Perfect Portions for long term success

Amanda Clark is an award-winning Bariatric dietitian and founder of the Portion Perfection Plate and Bowl. Jacqui and Amanda discuss the importance of establishing string portion control habits to support long term success after surgery. Amanda Is the owner of Great Ideas In Nutrition in Tweed Heads, and has been practicing in the bariatric realm for more than 20 years. Listen up! There's much to learn here!