Your trusted hub for real stories, expert advice, and life-changing insights into the world of bariatric surgery and weight management.
Hosted by clinical nutritionist Jacqui Lewis, the Australian Weight Loss Surgery Podcast brings you inspiring patient journeys, in-depth discussions with leading specialists, and the latest evidence-based information on obesity, metabolic health, PCOS, mental wellness, and post-surgery life. Whether you’re preparing for weight loss surgery, supporting a loved one, or seeking long-term tools for sustainable health, our blog brings podcast highlights, extended interviews, and practical tips directly to you.
Because weight loss isn’t just physical—it’s emotional, personal, and deeply human. And you’re not alone on this journey.
Healing Beyond Medicine: Low-Carb Living, Breathwork, and Lifestyle Medicine with Dr. Avi Charlton “True healing begins not with medicine, but with food, breath, and daily habits.” In this inspiring episode of the Australian Weight Loss Surgery Podcast, Jacqui Lewis sits down with Dr. Avi Charlton, a Melbourne-based GP and founder of Breathe In Health, to explore a deeply personal and powerful journey—from burnout and weight gain to healing, clarity, and a revolutionary model of healthcare. 💡 From Burnout to Breakthrough Years ago, Dr. Avi Charlton was feeling overwhelmed, exhausted, and unwell. A single moment—when a patient mistook her for being pregnant—sparked a transformation. She joined a fitness challenge, changed her diet, and began running. The result? She lost weight, gained energy, and rediscovered a passion for health that went far beyond prescriptions. “I started researching low-carb nutrition, and what I found changed everything—for me, and for my patients.” 🥦 Food
Healing Beyond Medicine: Low-Carb Living, Breathwork, and Lifestyle Medicine with Dr. Avi Charlton “True healing begins not with medicine, but with food, breath, and daily habits.” In this inspiring episode of the Australian Weight Loss Surgery Podcast, Jacqui Lewis sits down with Dr. Avi Charlton, a Melbourne-based GP and founder
Fighting for Better Care: The Endometriosis Journey with Donna Ciccia How lived experience, advocacy, and collective action are reshaping care for Australians with endometriosis Endometriosis affects 1 in 7 Australian women by age 49 — yet most still wait more than six years to receive a diagnosis. In this eye-opening
with Nicole Lange | AWLS Podcast “When you help, you see life as weak; when you fix, you see life as broken — but when you’re in service, you see life as whole and beautiful.” Reimagining Women’s Health Through a Holistic Lens In a world dominated by symptom-focused treatments, Nicole
Midlife wellness begins with understanding your hormones and metabolism. Midlife isn’t just a phase—it’s a profound hormonal shift that can impact your weight, energy, mood, and mental clarity. In this transformative episode of the Australian Weight Loss Surgery Podcast, GP and lifestyle medicine physician Dr Lucy Burns joins host Jacqui
The Real Impact of Weight Stigma and How the Weight Issues Network is Creating Change Andrew and Theresa from the Weight Issues Network lead a powerful movement for change in obesity care. Obesity is far more than just a number on the scales. It is deeply intertwined with stigma, inequitable
When Surgery Becomes Strength: Resilience and Leadership with Jess Unsworth Bariatric surgery is often viewed through a lens of extremes: for some, it’s seen as a quick fix, while for others, it’s the last resort after years of struggling with obesity. In this powerful episode of the Australian Weight Loss
