BN Cooking
A Recipe for Better Cooking

With the BN Cooking Online Learning Modules, eating after Bariatric Surgery has never been so good! Join Specialist Bariatric Nutritionist Jacqui Lewis and Executive Chef Adam Moore and confidently short cut your journey to delicious, nutritious foods everyday.

PLUS: Our NEW Not a Bariatric Cookbook.
The perfect companion to the Online Modules. Featuring 80+ Easy & Delicious Recipes and sustainable Meal Planning Techniques, it’s never been easier to eat nutritiously and deliciously.

Get 30% OFF BN Cooking Modules when you purchase
‘Not a Bariatric Cookbook’

Enjoy Tasty Food after Surgery

Get Confident in the Kitchen

Learn from the Expert

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Eating well after surgery has never been easier and more delightful

After over 10 years of supporting the bariatric community, BN has often heard that food and recipe options post-surgery are limited, bland, and uninspiring. That’s why they’re excited to introduce BN Cooking – a fresh culinary companion designed just for bariatric patients! With this course, eating after bariatric surgery has never tasted so good.

Specialist Bariatric Nutritionist Jacqui Lewis leads the way, showing participants how this course can enhance their journey to health and wellness.

Course Overview

Easy online cooking modules

Introduction

Nutrition after Bariatric Surgery

Hydration
Protein
Portion Control
Plating
Meal Planning
Mealtime Window
Nutrition and Supplementation

Elements of Taste and Flavour

Taste vs Flavour
Fat - The Vehicle of Flavour
Elements of Taste - Salt
Elements of Taste - Sour
Elements of Taste - Sweet
Elements of Taste - Bitter
Elements of Taste - Umami
Aromatics

Setting Up for Success - Knife Skills

Setting Up for Success - Storage 101

Free Bonus Recipes

BN Cooking A Recipe for Better Cooking