Episode 47 Practical Tools to Manage Weight Regain After WLS Suraya Nikwan

Jacqui and Suraya Nikwan discussed how regain happens after WLS and what to do so things don't sneak back to problematic levels. Suraya Nikwan has worked in the bariatric field for seven years. She has seen how stress regain can cause her patients. She provides us with practical tips on preventing regaining and knowing the difference between 'normal' and excessive weight gain to help you achieve your WLS goals.